3-Week Program every Mondays and Thursdays at 6:15PM
This 3-week program will give you a quick refresh on your existing Nutrition plus a HIIRT & Cardio Mix workout. This will help you become more accountable to your diet and Nutrition, to work successfully to whatever fitness goals your are aiming for. And at the same time intensifying your workout routine from your usual norm.
Sign up and register now! Please contact Amy at (647) 235-9346 or email at: empoweredfit.training@gmail.com
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